Descripción
Anxiety-busting tools for kids ages 6 to 9
Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.
This anxiety workbook for kids features:
- A variety of exercises--Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches--All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation--Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.
Author: Agnes Selinger
Publisher: Callisto Kids
Published: 07/06/2021
Pages: 128
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.90h x 7.90w x 0.50d
ISBN13: 9781648769320
ISBN10: 1648769322
BISAC Categories:
- Juvenile Nonfiction | Social Topics | Emotions & Feelings
- Juvenile Nonfiction | Health & Daily Living | Mindfulness & Meditation
- Juvenile Nonfiction | Activity Books | General
About the Author
AGNES SELINGER, PhD, is a clinical psychologist with a dual doctorate degree in school and clinical psychology. She specializes in the treatment of anxiety and depression. Dr. Selinger is in private practice in Manhattan. Read more about her at AgnesSelingerPhD.com