Eat. Pray. Run.: A Food, Faith, and Fitness Guide for New and Renewed Runners

Transform your life with Eat. Pray. Run., a comprehensive, self-help guide to living a healthy and fulfilling life through food, faith, and fitness. Discover the power of nutrition to nourish your body and mind, explore the benefits of spirituality for mental and physical well-being, and learn how to start -- or restart -- and maintain a successful running routine.

With practical tips, strategies, and inspiration, join countless others who are becoming their best selves as they eat, pray, and run.

Author: David Trofort
Publisher: David Trofort
Published: 11/01/2023
Pages: 92
Binding Type: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.22d
ISBN13: 9798218283513
ISBN10: 821828351X
BISAC Categories:
- Sports & Recreation | Running & Jogging

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