En Busca de la Suavidad: Sanar En Un Mundo Herido Finding Softness (Spanish Edition)


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Descripción

A intimate and powerful testimony about finding purpose, well-being, and connection in a fast-paced world.

At 27, Valeria had achieved the American dream: a job in private banking in Miami with a six-figure salary, an oceanfront apartment, and access to the most exclusive events. However, none of this filled the deep inner void she had carried for a long time. Just when she was offered the dream promotion, she made a radical decision: to leave everything behind and embark on a journey in search of healing and connection, with herself, with others, and, above all, with nature. But to achieve a transformation, she would need much more than a decision.

In these pages, activist, eco-entrepreneur, and content creator Valeria Hinojosa (@waterthruskin) opens her heart and guides us through the most challenging and enriching moments of her life, addressing topics such as generational trauma, migration, love, mental and physical health, the struggle between our light and shadow, and the challenges of content creation in the digital age. With honesty, compassion, and a touch of humor, she shares the lessons that helped her redefine her identity and embrace softness as a life philosophy, providing you with tools to reconnect with your true essence.

Divided into four pillars (Energy of Roots, of Creativity, of Awakening, and of Soft Living), the author invites us to reflect on what led us to choose acceleration in the past and provides us with tools to take action in our daily habits. Among them:

    Holistic rituals to balance body and mindMeditations and affirmations to modify patterns and habitsPractices to awaken your creative energyIntegration exercises to align with your purposeRecipes with medicinal plants, which will be your great alliesA glossary with all the holistic therapies that helped her on this journey

An essential read for our times, reminding us that we can allow ourselves to redesign our reality by embracing softness and slowness in our lives.



Author: Valeria Hinojosa
Publisher: HarperCollins Espanol
Published: 09/30/2025
Pages: 320
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.02h x 5.37w x 0.85d
ISBN13: 9780063343580
ISBN10: 0063343584
Language: Spanish
BISAC Categories:
- Body, Mind & Spirit | Inspiration & Personal Growth
- House & Home | Sustainable Living
- Self-Help | Green Lifestyle