Descripción
In Keto flexible you will find day-to-day recipes to make at home, take to work, as well as suggestions for when you go to restaurants and a friend's house.
BASIC RECIPES, APERITIFS, ENTRÉES, MAIN COURSES, AND DESSERTS YOU WON'T BE ABLE TO RESIST!
This is the book you have been waiting for, from the quintessential author of keto recipes in Spain, where you will find 101 new and compelling preparations under the same multi-faceted premise: -Understand perfectly what this type of diet is.
-Make cooking simple and appealing.
-Get evident physical results.
-Adapt it to your real life.
-Don't quit on your happiness or your social life to follow a diet.
Author: Laura Garat
Publisher: Grijalbo
Published: 10/08/2024
Pages: 256
Binding Type: Paperback
Weight: 1.60lbs
Size: 9.40h x 7.60w x 1.00d
ISBN13: 9788425365942
ISBN10: 8425365945
Language: Spanish
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Weight Loss
BASIC RECIPES, APERITIFS, ENTRÉES, MAIN COURSES, AND DESSERTS YOU WON'T BE ABLE TO RESIST!
This is the book you have been waiting for, from the quintessential author of keto recipes in Spain, where you will find 101 new and compelling preparations under the same multi-faceted premise: -Understand perfectly what this type of diet is.
-Make cooking simple and appealing.
-Get evident physical results.
-Adapt it to your real life.
-Don't quit on your happiness or your social life to follow a diet.
Author: Laura Garat
Publisher: Grijalbo
Published: 10/08/2024
Pages: 256
Binding Type: Paperback
Weight: 1.60lbs
Size: 9.40h x 7.60w x 1.00d
ISBN13: 9788425365942
ISBN10: 8425365945
Language: Spanish
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Health & Fitness | Diet & Nutrition | Weight Loss
About the Author
Laura es la creadora de la web y de los perfiles de Instagram y TikTok @keto_con_laura y @keto_with_lau en inglés, una firma sólida y reconocida a través de la que por la comparte su pasión por inventar recetas y divulgar un estilo de vida saludable al que miles de personas se han sumado para integrar los beneficios de la alimentación cetogénica a su día a día.