Descripción
Stop wasting the time you don't have with people you don't like doing things you don't enjoy.
How much better would your life be if you could say no to the things you don't care about and have more time, energy, and money to say yes to the things that truly matter? The irrepressible author of Get Your Sh*t Together, Sarah Knight, presents her #NoF*cksGiven method, teaching you how to protect those precious resources and avoid dreadful situations like: working overtime, babysitting someone else's kid, attending a brunch/dinner/wedding/baptism out of obligation, or joining yet another video call.
The method is highly effective and can be applied immediately to solve your problems without beating around the bush. With it, you'll learn:
- How to categorize all your tasks to identify what you truly hate.
- How to decide if you should give something the boot based on how it makes you feel.
- How to stop worrying about what others think (a classic self-sabotage).
- The keys to saying no without being a jerk.
MASTER THE ART OF CARING LESS TO ENJOY MORE
ENGLISH DESCRIPTION
Stop wasting the time you don't have with people you don't like doing things you don't enjoy.
How much better would your life be if you could say no to the things you don't care about and have more time, energy, and money to say yes to the things that truly matter? The irrepressible author of Get Your Sh*t Together, Sarah Knight, presents her #NoF*cksGiven method, teaching you how to protect those precious resources and avoid dreadful situations like: working overtime, babysitting someone else's kid, attending a brunch/dinner/wedding/baptism out of obligation, or joining yet another video call.
The method is highly effective and can be applied immediately to solve your problems without beating around the bush. With it, you'll learn:
- How to categorize all your tasks to identify what you truly hate.
- How to decide if you should give something the boot based on how it makes you feel.
- How to stop worrying about what others think (a classic self-sabotage).
- The keys to saying no without being a jerk.
MASTER THE ART OF CARING LESS TO ENJOY MORE
Author: Sarah Knight
Publisher: Planeta Publishing
Published: 01/28/2025
Pages: 216
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.32h x 4.88w x 0.55d
ISBN13: 9786073920230
ISBN10: 6073920237
Language: Spanish
BISAC Categories:
- Self-Help | Self-Management | Stress Management
- Family & Relationships | Conflict Resolution
- Self-Help | Personal Growth | Happiness