Descripción
What would you do if you could profit
from your failures? Translated into more than 30 languages, Rising Strong is the fascinating book written by the only emotions researcher capable of initiating a collective conversation about vulnerability and shame: Brené Brown.
Brené Brown, author of six New York Times bestsellers, guides us through a transformative method that, in just three steps, will turn our stories of failure and pain into strengths:
1. Reckoning. Delve into your story. Even if the process is very uncomfortable, the important thing is to be curious about the emotions you are experiencing.
2. Rumbling. Own your story! Is what you're telling yourself about the difficulties on your path real or invented?
3. Revolution. With courage and vulnerability, write a new ending to the story that made you doubt if you are truly enough. You are, period!
No matter how big or small daily battles may be, the process to rise stronger than ever is within these pages.
ENGLISH DESCRIPTION
Walking into our stories of hurt can feel dangerous. But the process
of regaining our footing in the midst of struggle is where our
courage is tested and our values forged. Our stories of struggle
can be big or small, but regardless of their magnitude or
circumstance, the rising strong process is the same: We reckon
with our emotions and get curious about what we're feeling; we
rumble with our stories until we get to a place of truth; and we live
this process, every day, until it becomes a practice and creates
nothing short of a revolution in our lives. Rising strong after a fall is
how we cultivate wholeheartedness. It's the process that teaches
us the most about who we are.
Author: Brené Brown
Publisher: Planeta Publishing
Published: 09/26/2023
Pages: 328
Binding Type: Paperback
Weight: 0.62lbs
Size: 7.80h x 5.10w x 1.10d
ISBN13: 9786073901246
ISBN10: 6073901240
Language: Spanish