Descripción
A twelve-week guide to enhance your Tai Chi through thought, reflection, and application. Daily questions inspire you to meditate and re-flect on Tai Chi principles to understand their mental, physical, and spiritual in-fluence on your practice and on your everyday life. In doing so, you can live the life of T'ai Chi-the "Grand Ultimate."
Author: William Donnelly
Publisher: Wm Donnelly Productions
Published: 02/27/2024
Pages: 126
Binding Type: Paperback
Weight: 0.29lbs
Size: 8.00h x 5.00w x 0.34d
ISBN13: 9798987955925
BISAC Categories:
- Health & Fitness | Tai Chi
- Sports & Recreation | Martial Arts | General
- Body, Mind & Spirit | Mindfulness & Meditation
This title is not returnable