My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams

Go beyond the oversimplified online tests with this approachable, playful guided journal designed to help you find your personality type and embark on a empowering journey of self-discovery.

Beloved Enneagram coach Abbey Howe uses meaningful quizzes, exercises, and guidance to help you understand yourself and others on a deeper level.

Finally: Both the Enneagram curious and longtime Enneagram fans have a place to delve into the Enneagram types and put that knowledge into practice, all with an eye toward busting burnout, taming stress, and crushing life goals.

My Enneagram takes a step-by-step approach to personal transformation, with actionable tips and exercises to guide you along the way.

• How to find your Enneagram type--including not one but two quizzes that go way deeper than any cookie-cutter online quiz will go
• How to use the Enneagram to identify your biggest areas of growth
• Tips, tricks, and exercises to setting your goals--and achieving them!
• How the Enneagram can improve communication between you and the closest people in your life

Author Abbey Howe, a certified Enneagram coach, provides explanation and insight, breaking down the 9 types, as well as offering prompts, exercises, and real-life examples to aid in your transformation.

Consider this workbook the Goldilocks of Enneagram books: something accessible, fun, and not too self-serious, while also wildly helpful with space to take concrete steps toward self-discovery and personal growth.

Author: Abbey Howe
Publisher: Sasquatch Books
Published: 02/17/2026
Pages: 224
Binding Type: Paperback
Weight: 1.05lbs
Size: 9.00h x 6.00w x 0.80d
ISBN13: 9781632175687
ISBN10: 1632175681
BISAC Categories:
- Psychology | Personality
- Self-Help | Personal Growth | General
- Religion | Christian Living | Family & Relationships

About the Author
Meet your new Enneagram BFF! Abbey Howe is a certified Enneagram coach known for her lighthearted, relatable approach to personality and self-discovery. With over 10 million views across platforms like YouTube, Instagram, and TikTok, she creates engaging, educational content that makes the Enneagram accessible for everyone. Abbey works with teams around the world--from global companies to local community groups--helping people build self-awareness, empathy, and stronger relationships. Her mission? To help you discover you in a way that's both meaningful and fun. She lives in California with her husband, son, and dog, drawing inspiration from the beautiful chaos of family life. To go deeper, you can book a team workshop or find more resources at www.abbeyhowe.com.