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Paperback of "Stop Worrying: Get Your Life Back on Track with CBT" by Open University Press, showing the book cover with title and author.
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Paperback of "Stop Worrying: Get Your Life Back on Track with CBT" by Open University Press, showing the book cover with title and author.

Stop Worrying: Get Your Life Back on Track with CBT

Open University Press
Precio:
$19.48

Descripción

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Author: Ad Kerkhof
Publisher: Open University Press
Published: 09/01/2010
Pages: 210
Binding Type: Paperback
Weight: 0.66lbs
Size: 8.20h x 5.70w x 0.60d
ISBN13: 9780335242528
ISBN10: 0335242529
BISAC Categories:
- Psychology | Cognitive Psychology & Cognition

About the Author
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.

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