Vencer los Pensamientos Negativos: Cómo Retomar el Control de la Mente: Restaura el equilibrio interior con estrategias efectivas para afrontar la ans by Jensen, Lars
Pasa el cursor sobre la imagen para ampliarla. Clic en la imagen para aumentar
Vencer los Pensamientos Negativos: Cómo Retomar el Control de la Mente: Restaura el equilibrio interior con estrategias efectivas para afrontar la ans by Jensen, Lars

Vencer los Pensamientos Negativos: Cómo Retomar el Control de la Mente: Restaura el equilibrio interior con estrategias efectivas para afrontar la ansiedad, el estrés y la depresión.

Independently Published
Precio:
$19.88

Descripción

"Vencer los Pensamientos Negativos: Cómo Retomar el Control de la Mente" is a practical guide designed for those seeking to improve their mental well-being and live a more balanced life. Through concrete and easily applicable techniques, this book will help you recognize negative thoughts, reduce anxiety, and face daily stress. You will learn to transform your mental habits, recovering serenity and inner calm. Ideal for those who wish to enhance their emotional resilience and regain their inner balance.

Author: Lars Jensen
Publisher: Independently Published
Published: 11/07/2024
Pages: 148
Binding Type: Paperback
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.32d
ISBN13: 9798345745274
Language: Spanish
BISAC Categories:
- Self-Help | General

This title is not returnable