Description
4 Books to Transform Your Body, Mind & Wellness
Balance your mind, fuel your body, and find your strongest self.
Get all four essential wellness books:
- Insight Yoga (ISBN: 1590305981) - An innovative synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being - By Sarah Powers - Foreword by Paul Grilley - Balance your mind - $24.95
- Stretching to Stay Young (ISBN: 1623158060) - Simple Workouts to Keep You Flexible, Energized, and Pain Free - By Jessica Matthews - Fuel your body - $17.99
- The Beck Diet Weight Loss Workbook (ISBN: 0848731913) - Companion to the New York Times BESTSELLER - The 6-Week Plan to Train Your Brain to Think Like a Thin Person - Counteract sabotaging thoughts - Overcome weight-loss obstacles - Succeed on any nutritious diet - By Judith S. Beck, Ph.D. - Director, Beck Institute for Cognitive Behavior Therapy - Clinical Associate Professor of Psychology in Psychiatry - University of Pennsylvania - Find your strongest self - $17.99
- The Bulletproof Diet (ISBN: 1623368383) - New York Times Bestseller - LOSE up to a POUND a DAY, Reclaim ENERGY and FOCUS, UPGRADE Your Life - From the creator of Bulletproof Coffee - By Dave Asprey - Foreword by JJ Virgin, Author of The Virgin Diet - Transform your wellness - $18.00
Balance your mind, fuel your body, and find your strongest self. Limited stock available. While supplies last.
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