8 Ways to Hope: Charting a Path Through Uncertain Times


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Description

You can't take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many worry about losing it. Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book. Explore eight different facets of hope that enable people to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds. Dr. Miller guides you to reflect on your own relationship to hope and how you can cultivate it. Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing hope over fear can be a powerful force for change.




Author: William R. Miller
Publisher: Guilford Publications
Published: 08/12/2024
Pages: 196
Binding Type: Paperback
Weight: 0.57lbs
Size: 8.99h x 6.06w x 0.60d
ISBN13: 9781462551286
ISBN10: 1462551289
BISAC Categories:
- Psychology | Mental Health
- Self-Help | Personal Growth | General
- Medical | Psychiatry | General

About the Author
William R. Miller, PhD, is Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico. He introduced motivational interviewing in a 1983 article and in the first edition of Motivational Interviewing (1991), coauthored with Stephen Rollnick. Dr. Miller's research has focused particularly on the treatment and prevention of addictions and more broadly on the psychology of change. He is a recipient of two career achievement awards from the American Psychological Association, the international Jellinek Memorial Award, and an Innovators Award from the Robert Wood Johnson Foundation, among many other honors. His publications include 65 books and over 400 articles and chapters. His website is https: //williamrmiller.net.