A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best

Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you

Author: Therese Kauchak Maring
Publisher: American Girl Publishing Inc
Published: 02/19/2018
Pages: 112
Binding Type: Paperback
Weight: 0.60lbs
Size: 9.40h x 5.50w x 0.40d
ISBN13: 9781683370628
ISBN10: 1683370627
BISAC Categories:
- Juvenile Nonfiction | Health & Daily Living | Fitness & Exercise
- Juvenile Nonfiction | Sports & Recreation | General
- Juvenile Nonfiction | Girls & Women