Description
ADHD Brain + Decluttering = CHAOS?
If you find yourself constantly...
➡️ Starting five tasks, finishing none, and wondering where the last hour went...
➡️ Drowning in doom piles that you swore you'd tackle last month...
➡️ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list...
Then 'ADHD Organizing and Cleaning Solutions' is here to help!
This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works.
It's a short and easy-to read book, packed with great advice including:
- Room-by-room decluttering strategies
- Easy organizing hacks
- Helpful cleaning tips
- Weekly meal planning guide
- Practical ways of tackling procrastination and task paralysis
You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving.
Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm.
Finally, organizing solutions designed for YOU!
Author: Caroline Singer
Publisher: Seagrove Bay Publishing
Published: 09/10/2024
Pages: 154
Binding Type: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d
ISBN13: 9781917434003
ISBN10: 1917434006
BISAC Categories:
- Family & Relationships | Attention Deficit Disorder (ADD-ADHD)
- Psychology | Psychopathology | Attention Deficit Disorder (ADD-ADHD)
- House & Home | Cleaning, Caretaking & Organizing
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