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Aikido solo training paperback book by Independently Published, featuring cover design with martial arts imagery and instructional content.
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Aikido solo training paperback book by Independently Published, featuring cover design with martial arts imagery and instructional content.

Aikido Solo Training

Independently Published
Price:
$15.60

Description

Aikido classes invariably include exercises aimed at improving physical flexibility and coordination. This book presents a range of solo exercises which can be practised at home to develop these attributes. It includes sections that detail a range of stretching exercises and body movements (tai sabaki) that do not require a large space to practise. There are also weapons exercises for jo and bokken.

Author: Nick Waites
Publisher: Independently Published
Published: 09/08/2022
Pages: 116
Binding Type: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d
ISBN13: 9798848493795
ISBN10: 8848493793
BISAC Categories:
- Sports & Recreation | Martial Arts | General

This title is not returnable