Description
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.
Author: Warren Doscher
Publisher: McFarland & Company
Published: 05/21/2009
Pages: 244
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.90h x 5.90w x 0.90d
ISBN13: 9780786443147
ISBN10: 0786443146
BISAC Categories:
- Sports & Recreation | Track & Field
Author: Warren Doscher
Publisher: McFarland & Company
Published: 05/21/2009
Pages: 244
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.90h x 5.90w x 0.90d
ISBN13: 9780786443147
ISBN10: 0786443146
BISAC Categories:
- Sports & Recreation | Track & Field
About the Author
Warren Doscher lives in Port St. Lucie, Florida.