Beating Your Eating Disorder

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: - You are not yet sure about whether to seek help - You are not sure where to find help - Your family doctor or others recommend that you try a self-help approach - You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

Author: Glenn Waller, Victoria Mountford, Rachel Lawson
Publisher: Cambridge University Press
Published: 11/30/2010
Pages: 216
Binding Type: Paperback
Weight: 0.82lbs
Size: 9.18h x 6.32w x 0.41d
ISBN13: 9780521739047
ISBN10: 0521739047
BISAC Categories:
- Medical | Psychiatry | General
- Psychology | Mental Health