Beginning Mental Training Skills for Softball

Learn to use basic mental training skills to improve and enjoy your sport experience. A book that gives you the foundation skills and information to performance enhancement through the process. Benefit from my 22 years of experience and education which includes sports psychology for athletes and coaches:

Author: Shannon L. McDougall
Publisher: Createspace Independent Publishing Platform
Published: 07/07/2015
Pages: 200
Binding Type: Paperback
Weight: 1.05lbs
Size: 11.02h x 8.50w x 0.42d
ISBN13: 9781515153214
ISBN10: 1515153215
BISAC Categories:
- Sports & Recreation | Softball

About the Author
A long time coach, educator and sports enthusiast I have especially enjoyed the study of Mental Training. This is one thing that we have control over and one of the things that can effect performance the most. I began studying sport psychology in 1991 and included it as part of my studies in every aspect since then. During my studies and 20+ years of coaching, I have seen every effect of outside influences and interference in performance on and off the field. Studies Include: - Advanced Coaching Diploma - Sports Science Associate Degree - Level 3 NCCP Softball Coach (Canada) - Periodization - Strength and Conditioning Expert (P-SCE) - Periodization - Planning Specialist (P-PS) - Periodization - Personal Trainer (P-PT) - Junior Athlete Specialist (JATS) Feel free to contact me at shannonmcdougall.com for further information. Cheers.

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