Brain Training: How to Shape Your Plastic Brain by Forming New Connections (Improve Memory, and Get Smart Using Brain Plasticity)


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Description

Through this book, you will gain a better understanding of how neuroplasticity works and how you can employ its various strategies and techniques in living a successful, loving, abundant and fulfilled life.

What you'll learn from "neuroplasticity"

- What is neuroplasticity?

- The importance of neuroplasticity

- Neuroplasticity and environment

- Neuroplasticity, anxiety, depression, and ptsd treatment

- Neuroplasticity and brain injury

- Exercising and training for your body and brain

Easy-to-learn exercises that can be done anywhere, any time.these exercises can be used by anyone, of any age and at any time, whether or not they have had a stroke or other brain injury, to enhance and sustain neuroplasticity.



Author: Michael Brown
Publisher: Tomas Edwards
Published: 02/05/2021
Pages: 210
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.00h x 5.00w x 0.44d
ISBN13: 9781990268236
ISBN10: 1990268234
BISAC Categories:
- Medical | Neuroscience
- Psychology | Cognitive Neuroscience & Cognitive Neuropsychology
- Science | Life Sciences | Biology

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