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Description
Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.
Author: Cara Banks
Publisher: Createspace Independent Publishing Platform
Published: 08/17/2018
Pages: 110
Binding Type: Paperback
Weight: 0.52lbs
Size: 10.00h x 8.00w x 0.23d
ISBN13: 9781725754331
ISBN10: 1725754339
BISAC Categories:
- Cooking | General
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.
In Buddha Bowls Cookbook you'll find:
- Basic sauces and dressing for Buddha Bowls
- Breakfast Bowls
- Chicken Bowls
- Beef and Lamb Bowls
- What to drink
- What to avoid
- Tips
- Keto smoothies recipes
- And more
Don't wait another second to get this life-changing book.
It only takes a few seconds - Scroll up and click the BUY NOW WITH ONE CLICK button on the right-hand side of your screen.
Author: Cara Banks
Publisher: Createspace Independent Publishing Platform
Published: 08/17/2018
Pages: 110
Binding Type: Paperback
Weight: 0.52lbs
Size: 10.00h x 8.00w x 0.23d
ISBN13: 9781725754331
ISBN10: 1725754339
BISAC Categories:
- Cooking | General
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