Cardiac Diet Cookbook: Low Salt, Healthy Meal Recipes to Prevent and Reverse Heart Diseases


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Description

The cardiac diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits processed foods that are high in sugar and salt, as these increase the risk of heart disease.

Author: Johnson Mayor
Publisher: Independently Published
Published: 01/04/2021
Pages: 62
Binding Type: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.13d
ISBN13: 9798590392117
BISAC Categories:
- Cooking | Health & Healing | Heart

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