Description
- Do you find yourself stretched too thin between caring for your children and your aging parents?
- Do you feel overwhelmed juggling the financial, emotional, and physical demands of it all?
- Are you looking for ways to take care of yourself while meeting the needs of everyone around you?
- Perhaps you want to provide the best care for your parents but don't know where to start.
- Maybe you're an only child or the only person close by and responsible for your parent's needs....
- Or maybe you've been putting off taking action because it just feels too overwhelming.
Whatever the case may be, the challenge of caregiving is real.
The endless tasks, complex decisions, and emotional distress can wear you down, not to mention the legal, financial, and medical aspects you may not even want to acknowledge.
But know that you are not alone in this journey.
Being your parents' caregiver doesn't mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents - and you'll find out how right here.
In this comprehensive book, you will discover:
- Tips and strategies for managing the physical and emotional aspects of caregiving, so you can end every day with energy to spare
- Insightful guidance on navigating the legal and financial issues - plus how to find the extra help you need
- Inspiration for creating a balanced lifestyle while caring for your parents (and how to get the whole family involved as well!)
- How to plan ahead and create an "aging-friendly" home environment - so your parents can stay independent for as long as possible
- The science behind the aging brain, including what happens as we age and common health issues elderly people face
- Stress reduction tips for caregivers, including self-care practices that can help you stay productive without the fear of burnout
- How to deal with guilt, grief, and other challenging emotions that come with caring for your parents
And much more.
You might think it's impossible to care for your parents and be happy. Or maybe you feel like you are in over your head and don't know where to turn for help.
But with the help of this book, you'll find the support and guidance you need to make informed decisions, reduce stress, and stay positive in the face of it all. You will learn how to maximize quality-of-life for both you and your aging parents.
If you're ready to take the first step on your journey to finding peace and balance while caring for your aging parents, click "Add to Cart" right now!Author: Elizabeth Roth
Publisher: Heidi Bodanis
Published: 07/11/2023
Pages: 168
Binding Type: Paperback
Weight: 0.48lbs
Size: 8.50h x 5.50w x 0.39d
ISBN13: 9781738134106
ISBN10: 1738134105
BISAC Categories:
- Family & Relationships | Eldercare
- Medical | Nursing Home Care
- Family & Relationships | Parenting | Parent & Adult Child
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