Description
CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way..
Author: Claudia M. Dunlap
Publisher: Golden Pavilion Press
Published: 10/07/2021
Pages: 58
Binding Type: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d
ISBN13: 9781685220266
ISBN10: 1685220266
BISAC Categories:
- Medical | Urology
- Psychology | Psychopathology | Attention Deficit Disorder (ADD-ADHD)
- Psychology | Psychopathology | Depression
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