Description
Unlock your child's full potential with the power of CBT!
Do you sometimes feel like your child is unhappy or down?
Are you interested in finding the correct tools to understand their emotions?
Do you want to unlock their full potential?
Then this book is for you! This book is filled with exercises that can help you understand your child and their emotions better. Using this guide, you can gain access to the tools that will help your little one make friends and communicate better. The activities shown in this book will also help build their self-esteem by giving you tips on how they can love and care for themselves. They will also understand what it takes to make good decisions and achieve their goals by planning and thinking things through carefully.
In this book, your child will:
- Master planning strategies for problem-solving
- Discover emotional regulation techniques to help them deal with anger and depression
- Learn a variety of mindfulness exercises to calm them down and help them think clearly
- Have plenty of interactive activities to have fun with family and friends.
- Discover many arts and crafts ideas that inspire creativity
This book can help you learn more about your child, their feelings, and how to build their self-esteem through a combination of facts and exciting exercises.
Author: Joss Reed
Publisher: Legerum AB
Published: 11/19/2023
Pages: 98
Binding Type: Paperback
Weight: 0.47lbs
Size: 10.00h x 8.00w x 0.20d
ISBN13: 9781961217416
ISBN10: 1961217414
BISAC Categories:
- Family & Relationships | Parenting | General
- Family & Relationships | Life Stages | Infants & Toddlers | General