Cognitive Behaviour Therapy: An Information Guide

This is a brief, easy-to-read introduction for people who are considering or starting out in CBT, for family members and friends who would like to know more about the treatment, and for anyone else with an interest in CBT. The guide explains the thinking behind CBT, how it works and what conditions it can treat. It describes the process and strategies used in CBT, answers common questions about the therapy, and introduces alternative cognitive-behavioural approaches.

Author: Neil A. Rector
Publisher: Centre for Addiction and Mental Health
Published: 10/30/2010
Pages: 60
Binding Type: Paperback
Weight: 0.18lbs
Size: 8.50h x 5.50w x 0.12d
ISBN13: 9781770522947
ISBN10: 1770522948
BISAC Categories:
- Psychology | Cognitive Psychology & Cognition
- Psychology | Psychotherapy | General
- Psychology | Mental Health

This title is not returnable