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Description
Is your teen struggling with anxiety and you don't know how to help?
This journal will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses.
Combating Teen Anxiety Parent-Teen Journal will help you both:
- Initiate discussions using a fill-in-the-blank prompt so that you both can express your feelings in a clear and productive manner.
- Identify body sensations and the emotions associated with your thoughts so that you can slow down your responses until you are feeling calmer.
- Navigate vulnerable conversations in an emotionally safe way that will increase understanding and improve connection between you.
This journal is a powerful tool to help you navigate the challenging conversations that arise during the emotionally charged teen years. You and your teen will ultimately form a stronger bond and develop skills that last a lifetime.
As a special gift for you, I want to offer you a complimentary express course on how to catch your teen's anxiety before it gets out of control.
To access your Free Mini-Course go to www.CombatingTeenAnxiety.com.
Author: Gina Nelson
Publisher: Authority Publishing
Published: 11/01/2022
Pages: 140
Binding Type: Paperback
Weight: 0.75lbs
Size: 11.00h x 8.50w x 0.30d
ISBN13: 9781949642896
ISBN10: 1949642895
BISAC Categories:
- Family & Relationships | Life Stages | Teenagers
- Psychology | Developmental | Adolescent
This title is not returnable