Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports

A comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. It explains the concepts behind kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session.

Author: Sang H. Kim
Publisher: Turtle Press
Published: 06/01/2009
Pages: 256
Binding Type: Paperback
Weight: 0.76lbs
Size: 9.00h x 5.96w x 0.52d
ISBN13: 9781934903131
ISBN10: 1934903132
BISAC Categories:
- Sports & Recreation | Martial Arts | General

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