Description
From a renowned astrologer and integrative health practitioner, this "life-changing" (Colette Baron-Reid) guide incorporates astrology, integrative wellness, and positive psychology tools to help you achieve health, happiness, and a sense of purpose.
There's much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge--and magic--you need to cultivate uncompromising health. Inside this beautifully illustrated book, you'll learn to:- Open yourself up to the big-picture patterns that influence you--the daily, seasonal, and monthly cycles that govern your biology--and leverage those patterns for conscious action, growth, success, and a thriving life.
- Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs--like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs.
- Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections.
- Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart's desires.
- Learn to view health and life challenges as a threshold to self-actualization.
- Put your intuition and self-knowledge at the heart of your quest for health.
Author: Jennifer Racioppi
Publisher: Little, Brown Spark
Published: 12/26/2023
Pages: 416
Binding Type: Paperback
ISBN13: 9780316535311
ISBN10: 0316535311
BISAC Categories:
- Body, Mind & Spirit | Astrology | Horoscopes
- Health & Fitness | Healthy Living & Personal Hygiene
- Health & Fitness | Alternative Therapies
About the Author
Jennifer Racioppi is a transformational coach and professional astrologer who has counseled thousands of people--including creatives, celebrities, C-level corporate leaders, seven-figure entrepreneurs, and everyone in between--through her one-on-one practice, online group programs, and live public speaking classes. Prior to her career as a coach and astrologer, Racioppi received a degree in creative writing and climbed the corporate ladder as a top performer.