Description
✔Discover guidance on how to incorporate intermittent fasting into your life. Learn how to choose the right feeding and fasting window for you, overcome challenges, and maintain an intermittent fasting lifestyle over the long term
✔The book explains all about intermittent fasting including the types of fasting plans and offers valuable advice about the subject. It includes a 7-day diet plan and tips on foods you should and should not be eating to become and stay healthy.
Author: Dusty Shipton
Publisher: Independently Published
Published: 11/10/2020
Pages: 144
Binding Type: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.31d
ISBN13: 9798562212450
BISAC Categories:
- Games & Activities | Trivia
This title is not returnable