Description
In February 1996, Jeff Romig's father died by suicide.
Until that moment, there was no sign that his father had been contemplating suicide. Steve Romig was always so driven. Hard-working. Successful. No sign of the inner turmoil of anxiety and depression Jeff was also feeling at 18 years old.
In Don't F*cking Kill Yourself, Jeff Romig details his own battles against anxiety, depression, and suicidal ideation while sharing his stories about the people, passions, and experiences that have kept him alive through mental illness, divorce, alcoholism, cancer, and the legacy of his father's suicide.
In Jeff's own words, this is not a self-help book. It is a memoir in service of two potentially life-saving ideas: that we can reduce the stigma around suicidal ideation by sharing our stories and that we can push through our darkest moments of suicidal thoughts by connecting our minds with the passions, people, and experiences that define the best parts of our lives.
Author: Jeff Romig
Publisher: Houndstooth Press
Published: 11/02/2021
Pages: 284
Binding Type: Paperback
Weight: 0.80lbs
Size: 8.50h x 5.50w x 0.64d
ISBN13: 9781544523651
ISBN10: 1544523653
BISAC Categories:
- Biography & Autobiography | Personal Memoirs
- Psychology | Suicide