Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss

Based on the author's extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-life action using tactics learned as an orthopedic surgeon and sports doctor, as well as a competitive athlete and businesswoman.

Author: Vonda Wright
Publisher: Triumph Books (IL)
Published: 08/01/2011
Pages: 224
Binding Type: Paperback
Weight: 1.60lbs
Size: 9.90h x 6.90w x 0.50d
ISBN13: 9781600785993
ISBN10: 1600785999
BISAC Categories:
- Body, Mind & Spirit | Inspiration & Personal Growth
- Health & Fitness | Healthy Living
- Health & Fitness | Diet & Nutrition | Nutrition

About the Author
Vonda Wright, MD is a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.