Easy Everyday Mediterranean Diet Cookbook: 125 Delicious Recipes from the Healthiest Lifestyle on the Planet

125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook

Fresh off the success of their first cookbook, 30-Minute Mediterranean Diet Cookbook, authors Deanna Segrave-Daly, RD and Serena Ball, MS, RD, present their newest collection of 125 healthful and delicious recipes based on the Mediterranean lifestyle. Forget about fad diets and the latest trends--this book features recipes for pasta, whole grains, roasted vegetables, hearty breads dipped in olive oil, and more, all of which can be made in 30 minutes or less, and some in just 20 minutes. The recipes are budget friendly too, for anyone with a family to feed, and there are healthy kitchen hacks throughout for saving time in the kitchen. Most of the recipes are easily adaptable for gluten-free, dairy-free, egg-free, nut-free, and vegetarian lifestyles, and just like the authors' best-selling first book, the recipes are impeccably tested by a registered dietician, and they taste great too--Greek Zucchini Pita Nachos, Broccoli-Cheese Risotto, Artichoke Cheese Strata, and more.

Author: Deanna Segrave-Daly, Serena Ball
Publisher: Harvest Publications
Published: 10/13/2020
Pages: 288
Binding Type: Paperback
Weight: 1.85lbs
Size: 8.90h x 8.00w x 0.70d
ISBN13: 9780358375418
ISBN10: 035837541X
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Regional & Ethnic | Mediterranean
- Cooking | Health & Healing | Heart

About the Author
DEANNA SEGRAVE-DALY, RDN, and SERENA BALL, MS, RDN, have over 20 years of culinary communications experience and have dedicated their careers to helping people make delicious and nutritious meals. They live in Philadelphia and St. Louis.