Description
You don't have to give up fried foods just because you're vegan Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake--all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features:
- 100 vegan recipes with low calories, low fat, and all-natural ingredients
- Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
- Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
- Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan
Author: Dana Angelo White
Publisher: Alpha Books
Published: 09/01/2020
Pages: 160
Binding Type: Paperback
Weight: 1.25lbs
Size: 9.10h x 7.60w x 0.60d
ISBN13: 9781465493316
ISBN10: 146549331X
BISAC Categories:
- Cooking | Vegan
- Cooking | Methods | Frying
- Cooking | Health & Healing | Weight Control
- 100 vegan recipes with low calories, low fat, and all-natural ingredients
- Healthier recipes for breakfast, dinner, sides, snacks, and even desserts
- Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium
- Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan
Author: Dana Angelo White
Publisher: Alpha Books
Published: 09/01/2020
Pages: 160
Binding Type: Paperback
Weight: 1.25lbs
Size: 9.10h x 7.60w x 0.60d
ISBN13: 9781465493316
ISBN10: 146549331X
BISAC Categories:
- Cooking | Vegan
- Cooking | Methods | Frying
- Cooking | Health & Healing | Weight Control
About the Author
Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She's the nutrition expert for Food Network.com and the founding contributor for Food Network's Healthy Eats blog.