Description
Show your heart some love with 170+ easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. Heart Healthy Cookbook features 170+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
Author: Jeff Dea McMurray
Publisher: Independently Published
Published: 01/30/2021
Pages: 98
Binding Type: Paperback
Weight: 0.55lbs
Size: 11.02h x 8.50w x 0.20d
ISBN13: 9798702164946
BISAC Categories:
- Cooking | Health & Healing | General
Author: Jeff Dea McMurray
Publisher: Independently Published
Published: 01/30/2021
Pages: 98
Binding Type: Paperback
Weight: 0.55lbs
Size: 11.02h x 8.50w x 0.20d
ISBN13: 9798702164946
BISAC Categories:
- Cooking | Health & Healing | General
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