Description
With nearly five decades of Heavy Duty training, and Master Trainer qualifications, this represents the development of my teachings from legendary Mike Mentzer. I've tweaked Mike's methods to my current application, which is proven to build muscle as fast as your genetics will allow.
Author: Kevin Dye
Publisher: Lulu.com
Published: 07/06/2023
Pages: 40
Binding Type: Paperback
Weight: 0.27lbs
Size: 11.69h x 8.27w x 0.08d
ISBN13: 9781447514343
ISBN10: 1447514343
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weightlifting
Author: Kevin Dye
Publisher: Lulu.com
Published: 07/06/2023
Pages: 40
Binding Type: Paperback
Weight: 0.27lbs
Size: 11.69h x 8.27w x 0.08d
ISBN13: 9781447514343
ISBN10: 1447514343
BISAC Categories:
- Sports & Recreation | Bodybuilding & Weightlifting
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