How To Give Yourself a Hand Back Up: Resilience skills for emotional and relationship success


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Description

Resilience, the ability to prepare for, survive and evolve through challenges, depends on a series of skills and actions that can be learned. Dr Richard Bolstad is a qualified teacher, nurse, psychotherapist, and NLP Trainer. He teaches Resilience and trains Trainers to teach it across the planet, in businesses, for emergency first responders, and at the scene of major crises such as wars, earthquakes and climate disasters.

Author: Richard Bolstad
Publisher: Independently Published
Published: 02/15/2020
Pages: 142
Binding Type: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d
ISBN13: 9798614123161
ISBN10: 8614123167
BISAC Categories:
- Psychology | General

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