Iron-Packed Foods For Combatting Anemia: Guide For Eating Natural Iron-Rich Foods: All You Need To Know About Iron Supplements Paperback Independently Published
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Iron-Packed Foods For Combatting Anemia: Guide For Eating Natural Iron-Rich Foods: All You Need To Know About Iron Supplements Paperback Independently Published

Iron-Packed Foods For Combatting Anemia: Guide For Eating Natural Iron-Rich Foods: All You Need To Know About Iron Supplements

Independently Published
Price:
$11.23

Description

A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. This book will teach you how to feed yourself to make up for your low iron. Chapters include:

All You Need to Know About Iron Supplements

Foods That Support the Absorption of Iron

Iron-Rich Foods

Lifestyle Changes That Can Improve Iron Intake

Low-Iron Recipe Ideas for Sufferers of Hemochromatosis

Iron-Rich Recipes for Vegans and Vegetarians

Iron-Rich Recipes and Tips for Meat-Eaters



Author: Wynell Loncaric
Publisher: Independently Published
Published: 07/21/2021
Pages: 64
Binding Type: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.15d
ISBN13: 9798541184679
ISBN10: 8541184676
BISAC Categories:
- Cooking | General

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