Description
This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils' traditional physical training manual for the first time.
Author: Dr (Hon) K. Jothi Senthil Kannan
Publisher: Notion Press Media Pvt Ltd
Published: 10/21/2019
Pages: 256
Binding Type: Paperback
Weight: 1.78lbs
Size: 11.00h x 8.50w x 0.70d
ISBN13: 9781646786565
ISBN10: 1646786564
BISAC Categories:
- Sports & Recreation | Martial Arts | General