Keep the Beat: Heart Healthy Recipes

The recipes in this collection grew out of research and education projects supported by the National Heart, Lung, and Blood Institute. The studies and projects dealt with ways to help Americans keep their hearts strong by reducing their intake of calories, fat, especially saturated fat, cholesterol, and sodium. They include the Dietary Approaches to Stop Hypertension-or "DASH"-clinical study and the popular Stay Young at Heart nutrition education program. Now, you can use the results of these efforts to improve your heart health.

Author: National Heart Lung
Publisher: www.bnpublishing.com
Published: 02/14/2011
Pages: 154
Binding Type: Paperback
Weight: 0.52lbs
Size: 9.00h x 6.00w x 0.36d
ISBN13: 9781607963448
ISBN10: 1607963442
BISAC Categories:
- Cooking | Health & Healing | Heart