Description
Prep your meals in advance to make keeping keto easy
Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto's awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term!
What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners:
- Keto meal prep basics--Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping.
- 6 weeks of meal plans--Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions.
- Quick keto recipes--Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients.
Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners.
Author: Kate Jaramillo
Publisher: Rockridge Press
Published: 03/29/2022
Pages: 182
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.20h x 7.40w x 0.70d
ISBN13: 9781638788669
ISBN10: 1638788669
BISAC Categories:
- Cooking | Health & Healing | Low Carbohydrate
- Cooking | Health & Healing | Weight Control
- Cooking | Methods | General