Description
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
- DISABLING STRIKES
- EFFECTIVE ESCAPES
- REAL-WORLD DEFENSES
Author: Darren Levine, Ryan Hoover, Kelly Campbell
Publisher: Ulysses Press
Published: 02/28/2012
Pages: 192
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.10h x 7.40w x 0.50d
ISBN13: 9781569759875
ISBN10: 1569759871
BISAC Categories:
- Sports & Recreation | Martial Arts | General
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
- DISABLING STRIKES
- EFFECTIVE ESCAPES
- REAL-WORLD DEFENSES
Author: Darren Levine, Ryan Hoover, Kelly Campbell
Publisher: Ulysses Press
Published: 02/28/2012
Pages: 192
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.10h x 7.40w x 0.50d
ISBN13: 9781569759875
ISBN10: 1569759871
BISAC Categories:
- Sports & Recreation | Martial Arts | General
About the Author
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga and the owner and operator of Krav Maga Worldwide. Ryan Hoover and Kelly Campbell are professional Krav Maga instructors.