Description
Does coloring books relieve stress?
REDUCE STRESS AND ANXIETY
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
- 8,5 "x 11"
- Full - Page, Beautiful Mandala
- Glossy Cover
- 62 Pages
Author: Amo Art
Publisher: Independently Published
Published: 12/17/2020
Pages: 62
Binding Type: Paperback
Weight: 0.37lbs
Size: 11.02h x 8.50w x 0.13d
ISBN13: 9798583059812
BISAC Categories:
- Design | Book
This title is not returnable