Description
Is living your life to the fullest hindered by poor health, high cholesterol, excess fat, and high blood pressure?
Are you feeling frustrated with your inability to live the lifestyle you desire?
What if I told you there is a diet plan to help you become healthier, energetic, and fit in just 25 weeks?
In this irresistibly easy-to-follow cookbook, you'll discover:
The noteworthy benefits of the Mediterranean diet
Tips to build healthy Mediterranean habits
Hand Held guide to take your cooking skill to the next level with a simplified cooking process and easy-to-source ingredients
Reduce blood pressure
Lower cholesterol levels
Burn unwanted fat in just 25 weeks with the guide of a balanced meal plan
Enjoy great-tasting meals with fewer calories
Author: Camila White
Publisher: Davidson Publishing
Published: 08/23/2022
Pages: 208
Binding Type: Paperback
Weight: 0.93lbs
Size: 10.00h x 8.00w x 0.44d
ISBN13: 9781955122276
ISBN10: 195512227X
BISAC Categories:
- Cooking | Courses & Dishes | Breakfast
- Cooking | Health & Healing | Weight Control