Mediterranean Diet for Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes Lose Weight, Balance Hormones & Reset Your Body 30-Day Paperback Independently Published
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Mediterranean Diet for Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes Lose Weight, Balance Hormones & Reset Your Body 30-Day Paperback Independently Published

Mediterranean Diet for Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes Lose Weight, Balance Hormones & Reset Your Body 30-Day

Independently Published
Price:
$8.73

Description

If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you

This Mediterranean Diet for Beginners Cookbook contains the following categories:

  • What is the Mediterranean diet?
  • The history of the Mediterranean diet?
  • The science behind the Mediterranean diet
  • Benefits of the Mediterranean diet
  • Food to eat
  • Food to avoid
  • 8 tips for success
  • 30-day meal plan to make the start of your journey easier.
  • And more...


In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. From this cookbook you will learn:


  • Breakfast and brunch
  • Salads and soups
  • Beans, rice and grains
  • Pizza and pasta
  • Fish and seafood
  • Meat and poultry
  • Vegetables
  • Snacks
  • Desserts


Don't wait another second to get this amazing grilling cookbook now.




Author: Ronda Hout
Publisher: Independently Published
Published: 10/19/2019
Pages: 106
Binding Type: Paperback
Weight: 0.50lbs
Size: 10.00h x 8.00w x 0.22d
ISBN13: 9781701066243
ISBN10: 1701066246
BISAC Categories:
- Cooking | General

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