Mindful Cooking

In this book, early fluent readers will learn how cooking can help us focus, relieve stress, and increase mindfulness. Step-by-step instructions help readers meal prep and execute a fun, healthy recipe they can be proud of. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Fun, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness through art and creativity. Includes helpful hints, sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindful Cooking is part of Jump!'s The Art of Mindfulness series.

Author: Stephanie Finne
Publisher: Blue Owl Books
Published: 01/01/2022
Binding Type: Paperback
Weight: 5.45lbs
Size: 8.60h x 6.70w x 0.40d
ISBN13: 9781636903590
ISBN10: 1636903592
BISAC Categories:
- Cooking | General