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Mindful Strength & Body Balance
Discover the connection between body, mind, and habits-transform your health from the inside out.
Get all three transformative health and wellness books:
- Somatic Exercises for Dummies (ISBN: 1394298218) - Learning Made Easy - Integrate somatic exercises into your routine to address pain, heal, and study - Feel at home in your connection - By Kristin McGee - Nationally recognized yoga, Pilates, and meditation instructor - Discover the connection between body and mind - $24.99
- The Pilates Body (ISBN: 0593980441) - Revised and Expanded Edition - New York Times Bestseller - With new strategies to enhance your matwork - The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body—Without Machines - By Brooke Siler - And habits - $19.99
- The Hunger Code (ISBN: 1069533505) - By Dr. Allana Polo, ND - Dig into HEAD HUNGER, HEART HUNGER, HABIT HUNGER, HORMONE HUNGER, and HYPERSENSITIVITY HUNGER as THE REAL REASONS YOU CAN'T LOSE WEIGHT - Transform your health from the inside out - $29.99
Discover the connection between body, mind, and habits-transform your health from the inside out. Limited stock available. While supplies last.
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