Description
This book is a great tool for anyone who spends time with kids and is invested in their success.
Positive self-esteem, and emotional growth may be achieved through mindfulness, especially when the kids learn these habits early.
Take just a few minutes each day to find calm, focus, reconnect with your emotions, and respond to challenging situations.
Why This Journal Is Special:
Portable handy 6 x 9 inches size
Improve focus, reduce stress, and be fully present
Easy to use - practice meditation in a fun and creative way
112 pages
Makes a great gift for any gift giving occasion.
Author: Amelia Sealey
Publisher: Amelia Sealey
Published: 04/03/2021
Pages: 114
Binding Type: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d
ISBN13: 9785592066290
ISBN10: 5592066295
BISAC Categories:
- Young Adult Nonfiction | Activity Books
- Young Adult Nonfiction | Health & Daily Living | Mindfulness & Meditation
- Young Adult Nonfiction | Health & Daily Living | Mental Health