Mindfulness Moments for Kids: Bunny Breaths

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy

With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Author: Kira Willey
Publisher: Rodale Kids
Published: 02/25/2020
Pages: 26
Binding Type: Board Book
Weight: 0.68lbs
Size: 6.90h x 7.00w x 0.60d
ISBN13: 9780593119853
ISBN10: 0593119851
BISAC Categories:
- Juvenile Nonfiction | Health & Daily Living | Mindfulness & Meditation
- Juvenile Nonfiction | Social Topics | Emotions & Feelings

About the Author
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children's music artist, kids' yoga and mindfulness expert, and creator of Rockin' Yoga school programs. She has released five albums of kids' yoga and mindfulness songs; her work has won Parents' Choice Gold, four Independent Music Awards, and the ASCAP Foundation Children's Songwriting Award. Her hits include "Colors," which was featured in a worldwide Dell ad campaign. Kira created and hosts several yoga-for-kids programs which air on PBS TV affiliates nationwide; and her TEDx talk, "Bite-Sized Mindfulness," can be viewed online. Learn more at kirawilley.com!

Anni Betts is a professional illustrator who creates vibrant, cheerful drawings for books, magazines, advertisements, greeting cards, and more. Originally from Illinois, she now lives in Durham, England, with her archaeologist husband, Kamal, new son, Emmett, and adorable dog, Logan. When not illustrating, she can be found exploring the historic sights and natural beauty of the United Kingdom and Europe, baking sweets, going for long walks, and sewing colorful clothes to wear.