Description
Staying well and navigating the healthcare system is no easy task, especially with a busy life pulling you in every direction. That's why My Wellness Journal was created-to support you in bringing your wellness goals to life with clarity and intention.
As a companion to The Wellness Journey books, this notebook empowers you to track your progress, record appointments, monitor symptoms, and explore new treatments and healing modalities-all in one place. It's more than a journal; it's a resource for self-honoring and, when needed, a tool to compassionately organize care for a loved one.
Take control of your wellness journey today and discover how powerful mindful self-care can be.
Author: Theo Prodromitis
Publisher: Thewordverve
Published: 12/05/2024
Pages: 88
Binding Type: Paperback
Weight: 0.50lbs
Size: 11.00h x 8.50w x 0.18d
ISBN13: 9781956856644
ISBN10: 1956856641
BISAC Categories:
- Self-Help | General
- Health & Fitness | General
- Body, Mind & Spirit | General