No Heels, No Problem: A Neurodivergent Survival Guide to Adult Life When You Are Dyspraxic or ADHD

Are you a dyspraxic or ADHD woman, or do you think you might be?
Does a lot of life advice for women feel like it's not quite meant for you?
Were you told you'd grow out of dyspraxia or ADHD as a child, not grow into them as a woman?

If you want to understand what dyspraxia or ADHD means to you as an adult, and a woman, this book is for you. It will support you in every part of your neurodiversity journey and help you understand what dyspraxia and ADHD mean to you as a woman, in your relationship with others, yourself and even your body. It's the survival guide I wish I had growing up - so I have written it for you instead. Sometimes uplifting and humorous and at other times unflinchingly honest about life's rock bottoms, think of reading this book as having a coffee with someone who's seen the best and worst of life and is ready to cheer you on when you're doing great and be there for you when you fall.

Author: Maxine Roper
Publisher: Jessica Kingsley Publishers
Published: 08/21/2025
Pages: 272
Binding Type: Paperback
Weight: 0.09lbs
ISBN13: 9781839972287
ISBN10: 1839972289
BISAC Categories:
- Family & Relationships | Attention Deficit Disorder (ADD-ADHD)
- Family & Relationships | Autism Spectrum Disorders

About the Author
Maxine Roper is a dyspraxic ADHD writer. Maxine has written about neurodivergence for fifteen years and her pieces have featured in a variety of outlets including The Guardian and The Daily Telegraph. She is also a Fellow of the Royal Society of Arts and a former Trustee of The Dyspraxia Foundation.